lørdag 4. august 2012

14 Days Water Fast -Day 1

This is challenge, or I can call it an opportunity to give myself a total detoxication,both physically and emotionally. I have done plenty of research,and I feel more educated and conciouss about what I am about to achieve. My biggest fear is to be dissapointed in my own determination if I fail, but it is exstremely important to turn this fear into motivation in order to complete this. In addition, I must constantly find distractions. I would expect the first couple of days to be very difficult but of course, fully possible.

I am quite satisfied with the feeling of getting rid of toxins and " baggages" stored in my body for years, since the body provides alot of energy to the digestivity system, it "ignores" the other problems. I am a 17 years old girl, and I don"t suffer serious health issues, but this is my decision to reset my body, retart the systemto give myself a boost. There are so many benefits with water fasting, a healing proccess, cleaner skin complexion, spirtual clarity, in better shape, and energyboost.

Isolation,yes, it is what I am going to do,  at least in the first week. Right now I am just going to watch bunch of movies and tv-shows. Clean  the house, such as light exercise in the afternoon. Drawing, reading, and so on.

Fasting 5.August 2012  07:00

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